Baby and Me Yoga Class is design for parents of newborns to crawlers to engage in gentle yoga while wearing your baby.
This is a great opportunity to nurture yourself, build strength and flexibility while being able to tune in with your baby and sync movement that is nourishing for the growing body and brain!!!
No prior experience necessary.
What to bring? Please dress comfortably and bring your carrier. If you don’t have one or are new to babywearing, we will provide a carrier for this class. Please come 9am to get fitted with carrier.