Would you like a class where you can fully involve your baby while at the same time focus on you?
Starting May 3rd, Baby and Me Yoga classes will be held at SMPLFY studio, located at 890 Dundas Street West, Trinity - Bellwoods, Toronto. SMPLFY is a one of a kind studio space curated to bring the absolute best in immersive experiences. The intention of SMPLFY is to allow people to unplug from stress, confusion and busyness of our everyday lives and plug back into themselves through engaging and satisfying immersive experiences that calm the mind, stimulate their senses and heighten their awareness.
Mafalda, Yoga Instructor, new mom, and birth doula will guide you through your practice of gentle postures and breathwork. This class is open to the prenatal women and parents of newborns and toddlers. Second child welcome.
We hope you will join us for this special class. Babywearing Yoga is one of the best ways for you to build strength, releases stress, and nourish the growth and development of your baby.
1 class $20
5 class card $85 / $17 per class
10 class card $150 / $15 per class plus a bonus of 15% off a Helina Baby carrier
No pre-registration necessary. Please arrive 15 minutes early.
And if you need to borrow a carrier, we will lend you one!